As we prepare to bid this winter farewell, we’re joined by Dr. Elizabeth Cox for a water meditation perfect to close out the season.
Dr. Cox lectures on the subject of wellness and seasonal health care. She believes that self-care and development, awareness, evolution and love are the principle techniques that promote health and healing. Her clinical pearls are packaged and available as Element Wisdom Card Decks. She offers her Cultivating Wellness blog posts and programs on Element Wisdom: syncing to the dynamic cycles and seasons of change on this precious earth.