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Listen in as herbalist and author Rosalee de la Forêt talks all about the hops (Humulus lupulus).
Before trendy bars started highlighting their hoppy brews, the hop plant was used as a traditional herbal medicine. With their aromatic and pungent scent, hops strobiles have been prized for their ability to help people relax. This use dates back thousands of years, at least since the ninth century.
Check out Rosalee’s monograph HERE.
Rosalee de la Forêt, RH, is passionate about helping people discover the world of herbalism and natural health. She is a Registered Herbalist with the American Herbalist Guild and the Education Director at LearningHerbs. She is also the author of the online courses, The Taste of Herbs and Herbal Cold Care. She is the creator of the Taste of Herbs Flavor Wheel. When she is not immersed in herbs, you can find her taking photos of nature, kayaking with her husband, or curled up in a hammock with a good book.