In this episode of The Herbalist Hour, I am joined by Dr. Elizabeth Guthrie, also known as "The Trauma-Informed Herbalist".
We had an informative and wide-ranging discussion about the polyvagal theory, aromatherapy, somatics and plant medicine, how trauma can affect the body, recommended resources and a whole lot more.
There are a lot of takeaways in this one!
I really appreciate Elizabeth taking the time to chat with me, and thanks to you for listening as always.
Until the next episode,
~Mason
Elizabeth's Upcoming FREE Course on The Shift Network | REGISTER FOR FREE
The Trauma Informed Herbalist Website | TraumaInformedHerbalist.com
Elizabeth on Instagram | @traumainformedherbalist
BOOK - The Body Keeps the Score | BUY THE BOOK
BOOK - The Deepest Well | BUY THE BOOK
BOOK - Poly Vagal Exercises for Safety and Connection | BUY THE BOOK
BOOK - In an Unspoken Voice | BUY THE BOOK
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