LOST EPISODE: The Cold Water Experience with Indigenous Herbalist Nathan Wright

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

Welcome back to The Herbalist Hour!

Today, we’ve got something special for you — what we’re calling the lost episode with Nathan Wright.

This was recorded last year, but due to an absolutely whirlwind year for Nathan, the video never made it to you — until now. Originally, Nathan had planned to release a different cold water experience video at the same time as this one, but that one remains unreleased and is now something he uses exclusively for his classes.

Then, somewhere along the way, he misplaced this recording. And by the time he found it again last year, he was deep in organizing the Northwoods Nature Fest, an incredible event that this year will be held May 30th to June 1st in Wolverine, Michigan. 

This festival has drawn in some amazing herbalists, including jim mcdonald and Matthew Wood, the latter of whom has called it “the greatest little under-marketed herb festival in the North Country.”

Nathan teaches a wide range of classes, including: Indigenous herbalism Mushroom foraging Cold water immersion (which you’ll actually see him demonstrate in this video), wild rice cultivation Permaculture Treaty rights, bark teas and plant medicine, pain relief methods, Ojibwe storytelling, guided plant walks, and even discussions on Troubled Water, the documentary he’s featured in.

*BONUS: Nathan is sharing with us a special coupon code for 15% off all items on his site.* 

Exclusive to listeners of the HerbRally podcast go to HerbalLodge.com and use code HR15. 

Enjoy the LOST episode of The Herbalist Hour with the one and only Nathan Wright. 

Talk to you soon,

~Mason

PS - WATCH THIS EPISODE ON YOUTUBE

LINKS & RESOURCES

Herbal Lodge | HerbalLodge.com (use coupon code HR15 to save 15%)

Nathan on YouTube |  @spiritmanfromthesun  

Northwoods Nature Fest | LEARN MORE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

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You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The [FREE] Virtual Herbalism Conference & Ancestral Foods | Felicia Cocotzin Ruiz

🌿 Herbalists, plant lovers, and lifelong learners – this FREE event is for you! 🌿

The 2025 Virtual Herb Conference presented by Herbal Academy

February 16-21, 2025
Located at a computer near you!

It’s an extraordinary 6-day free event filled with world-class speakers, deep plant wisdom, and inspiring conversations 🌱

In this episode of The Herbalist Hour, I'm joined by Felicia Cocotzin Ruiz.

This was my first time meeting Felicia and we had the most wonderful conversation. I already can't wait to have her back on the show! 

We chat about how she got into herbalism, some of her mentors, the upcoming Virtual Herbalism Conference, ancestral foods, her relationship with corn and some of the benefits, and a TON more.

I know you're goin' to love this episode!

Thanks for tuning in and we'll see you in the next one,

~Mason

LINKS & RESOURCES

2025 Virtual Herbalism Conference | LEARN MORE & REGISTER

Kitchen Curandera | KitchenCurandera.com

BOOK: Earth Medicines | BUY THE BOOK

BOOK: Nana Lupita and the Magic Sopita | BUY THE BOOK

MINI-DOC BY MASIENDA | WATCH THE VIDEO

Herbal Academy | LEARN MORE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

New Orleans-Based Herbalist with Asc3nsion Art | Ellenie Cruz

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined in-person by the one and only Ellenie Cruz.

We traveled to New Orleans, my favorite city, for my 40th birthday and had the opportunity to interview three incredible herbalists. 

Ellenie was one of 'em and we met up at beautiful City Park to record this episode. 

I first met Ellenie at the event she organized for several years, the NOLA Herbal Gathering. It was so good to sit down and catch up with her.

She's had an incredible journey and I am honored to call her a friend.

Ellenie Marie Mabaoyo Cruz-Hampton is a mother, educator, poet, student midwife, doula, herbalist, reiki master, food literacy educator, artist and designer. Ellenie uses her given and learned talents to promote the art of ancestral practices to heal self, family and community. Motivated by social justice, she has shifted from being a high school English teacher to a free agent and entrepreneur promoting radical change through holistic wellness, self-care and community building. 

Thanks for tuning in and we'll see you in the next episode,

~Mason

LINKS & RESOURCES

Asc3nsion Art | Asc3nsionArt.com

Ellenie on Instagram | @asc3nsion_art

Wild Ginger Community Herbal Center | WildGingerHerbalCenter.com

Ylang Ylang Herbal Gathering | LEARN MORE & REGISTER

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The Young Green Witch's Guide to Plant Magic | Robin Rose Bennett

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by Robin Rose Bennett.

Robin Rose is a story-teller, writer, and herbalist. She has been offering classes in WiseWoman Healing Ways: Herbal Medicine and EarthSpirit Teachings since 1986 - at herb conferences, festivals, clinics, medical and nursing schools, and most joyously, outside with the plants. 

She recently released another incredible book called "The Young Green Witch's Guide to Plant Magic". I had so much fun reading through it, we had to have her back on the show to go in-depth on the book.

We chat about what inspired her to write the book, how we can give back to the plants, the "connection ritual", why a dandelion doesn't want to be a rose and what we can learn from that, how we can cultivate a sense of kinship with plants and a ton more.

This is one of my all time favorite interviews and I know you're goin' to love it! 

Thanks for tuning in and we'll see you in the next episode,

~Mason

LINKS & RESOURCES

BOOK: Young Witch's Guide to Plant Magic | BUY ON AMAZON

BOOK: Young Witch's Guide to Plant Magic | BUY AN AUTOGRAPHED COPY

Robin Rose Bennett | RobinRoseBennett.com

Robin Rose Bennett on Instagram | @robinrosebennett

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Community Herbalist & Soul Worker | Lindsay Kolasa

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by my Lindsay Kolasa.

Lindsay is a community herbalist, traditional food ways educator, soul-worker, and Yoga Teacher with a background in non-profit management and social service work.  

We chat about how she got into herbalism, how herbs helped her with psychosis, mental health through an herbalist's lens, studying with Phyllis Light, how we integrate herbalism back into American society and a whole lot more.

Hope you all enjoy and we'll see you in the next episode! 

~Mason

LINKS & RESOURCES

Lindsay Kolasa | LindsayKolasa.com

Lindsay on LinkedIn | CONNECT WITH LINDSAY

BOOK: Adventures of a Frontier Naturalist | BUY THE BOOK

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

On Psychedelics with The Medicine Hunter: Chris Kilham

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

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In this episode of The Herbalist Hour I'm joined by Chris Kilham.

Chris Kilham is a medicine hunter, author, educator and yogi. The founder of Medicine Hunter Inc., Chris has conducted medicinal plant research and sustainable botanical sourcing in over 45 countries.

We chat about Groupe Berkem and the Global Plant Exploration Initiative, the healing power of psychedelics, PTSD recovery, ayahuasca, heroic doses vs. micro-dosing, the legalities of these allies, and a whole lot more.

This was an absolutely fascinating conversation and I know you're goin' to love it. 

Please keep in mind that we are not doctors, nor do we play one on the internet. This information is for educations and entertainment purposes ONLY! We recommend you seek out advice from a qualified healthcare practitioner if you're to try anything discussed in this show.

Enjoy! And see you in the next episode, 

~Mason 

LINKS & RESOURCES

The Medicine Hunter | MedicineHunter.com

Groupe Berkem | LEARN MORE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Entrepreneur, Farmer & Herbalist | Clarenda "Farmer Cee" Stanley

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse

In this episode of The Herbalist Hour I'm joined by Clarenda "Farmer Cee" Stanley. Clarenda "Farmer Cee" Stanley is a visionary entrepreneur, farmer, herbalist, and advocate for ethical business and sustainable living. 

Known affectionately as "Farmer Cee," she is the founding CEO of Green Heffa Farms, a wellness brand and herb farm that celebrates the power of nature to heal and nourish.

We chat about what a young Clarenda was like, how Green Heffa Farms got its name, this mission of the farm and what they grow there, the spiritual aspects to growing plants and a ton more.

We even have a couple of super special guest questions from Mel and Jeff Carpenter, as well as from Derek Haynes AKA The Chocolate Botanist.

This was a great conversation with Farmer Cee and I know you're goin' to love it!

Enjoy, and see you in the next episode, 

~Mason 

LINKS & RESOURCES

Green Heffa Farms | GreenHeffaFarms.com

DOCUMENTARY: Farmer Cee | WATCH THE DOC

Farmer Cee on YouTube | SUBSCRIBE

Green Heffa Farms on Instagram | @greenheffafarms

Zack Woods Herb Farm | ZackWoodsHerbs.com 

The Chocolate Botanist | SUBSCRIBE

EVENT: SOWTH | LEARN MORE & REGISTER

Rooted in Wellness Campaign | LEARN MORE & DONATE

Blue Ridge Women in Agriculture (BRWIA): BRWIA offers disaster resources, including emergency grants to impacted BIPOC farmers in the Carolinas, demonstrating a commitment to supporting diverse farming communities.

Poder Emma, BeLoved Asheville, and Equal Plates Project: These community organizations have been leading recovery efforts, providing support to marginalized groups, including BIPOC and LGBTQ+ farmers, in the aftermath of Hurricane Helene. 

Feed AVL is committed to supporting Black farmers and Black-run food organizations in the region 

WNC Communities: An Asheville-based nonprofit dedicated to supporting agricultural initiatives and community development across Western North Carolina. They have been instrumental in providing disaster relief to local farmers. 

Carolina Farm Stewardship Association (CFSA): CFSA has been actively involved in hurricane recovery efforts, offering resources and support to farmers affected by the storm.

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Blending TCM & Western Herbalism with CoreyPine Shane

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse

In this episode of The Herbalist Hour I'm joined by CoreyPine Shane.

CoreyPine is a holistic clinical herbalist and the director of the Blue Ridge School of Herbal Medicine, which he founded in 1999. 

We chat about how he got his name, discovering the world of herbalism, studying with his mentor 7Song, starting his school in his living room, herbs for insomnia and a whole lot more.

Always great to catchup with CoreyPine! He's a wealth of knowledge and I know you're goin' to love this episode!

Until next time, 

~Mason 

LINKS & RESOURCES

Blue Ridge School | BlueRidgeSchool.org

Herbs for Insomnia | LEARN MORE & REGISTER

CoreyPine on Instagram | @coreypineshane

Appalachian Herb Collective | LEARN MORE

Beloved Asheville | LEARN MORE

Rural Organizing & Resilience | LEARN MORE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The Story Behind Herbalista Free Clinic | Lorna Mauney-Brodek

Herbal Materia Medica Monthly | Cedar Mountain Herb School

Join a community of plant-loving folks and receive weekly bite-sized lessons to fit into your busy life!

LEARN MORE & REGISTER

In this episode of The Herbalist Hour I'm joined by Lorna Mauney-Brodek.

Lorna is a traveling herbalist, medicine maker, wildcrafter and teacher dedicated to promoting diversity, environmental responsibility, and social justice through herbalism. 

We chat about how she get into herbalism, what is was like to study with Michael Moore, the history of Herbalista Free Clinic, the Dublin Herb Bike Collective, being a foot care worker, and a TON more.

I am always so inspired by Lorna's life and work and I know you're goin' to LOVE this conversation.

See you in the next episode!

~Mason 

LINKS & RESOURCES

Herbalista Free Clinic | Herbalista.org

Herbalista on Instagram | @herbalistafreeclinic

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Chamomile, Motherhood & Being a YouTuber | Sophia the Herbalist

Spice Rack Medicine Winter Online Series | Milk & Honey Herbs

Enrollment open November 29 to December 13, 2024!

This course covers the rich subject of Kitchen Medicine, demystifying herbalism and bringing it back into the home.

LEARN MORE & REGISTER

In this episode of The Herbalist Hour I'm joined by Sophia Forrester aka Sophia the Herbalist.

Sophia is a medical herbalist and a YouTuber who shares ways to incorporate herbs into everyday use and simple health tips.

We chat about her herbal origin story, mentors, chamomile water, making a living and growing a YouTube channel, the "junior herbalist club" and a whole lot more!

I enjoyed chatting it up with Sophia and I know you're goin' to LOVE this conversation.

See you in the next episode!

~Mason 

LINKS & RESOURCES

Sophia the Herbalist | SophiaTheHerbalist.com

Sophia on YouTube |  @SophiaTheHerbalist  

Sophia on Instagram | @SophiaTheHerbalist

Junior Herbalist Club | LEARN MORE

jim mcdonald | HerbCraft.org

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Resilience, Wild Foods & Botany Everyday with Marc Williams

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by the one and only Marc Williams.

Amanda and I had the opportunity to sit down with Marc at the Great Lakes Herb Faire, one of our all-time favorite events. 

We chat about resilience, botany and ethnobotany, wild foods, future generations, the legacy of Frank Cook and a ton more. 

Big thanks to Marc for taking the time to share his love of the wild with all of us! 

And thanks to you dear listener for tuning in, as always.

We'll see you in the next episode,

Enjoy,

~Mason

PS - WATCH THIS INTERVIEW ON YOUTUBE

LINKS & RESOURCES

Botany Everyday | BotanyEveryday.com

Plants & Healers | PlantsAndHealers.org

Plants & Healers on Instagram | @plantsandhealers

BOOK: Botany in a Day | BUY THE BOOK

Appalachian Herb Collective | LEARN MORE & DONATE

Beloved Asheville | LEARN MORE & DONATE

Wild Abundance | LEARN MORE & DONATE

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Nutritionally Speaking Pt. 3 with Yaakov Levine

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by my good friend Yaakov Levine.

This is my THIRD time sitting down with Yaakov, albeit this interview was done via Zoom. Our first couple of shows I had the privilege of joining him in person. 

Yet again he answers the HerbRally audience's burning nutrition questions.

Hope you all enjoy and we'll see you in the next episode! 

~Mason

LINKS & RESOURCES

Yaakov Levine | LEARN MORE

Natural Grocers | NaturalGrocers.com

Nutritionally Speaking Pt. 1 | WATCH ON YOUTUBE

Nutritionally Speaking Pt. 2 | WATCH ON YOUTUBE

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The Language of Plants with Julia Graves

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse

In this episode of The Herbalist Hour I'm joined by Julia Graves.

Julia is an herbalist, classical homeopath, flower essence creator, psychotherapist and bodyworker.

We chat about her herbal origin story, flower essences, silent meditation retreats, diving deep into spiritual practice, the Haiti natural clinic, the language of plants and a whole lot more.

I enjoyed chatting it up with Julia so much and had a lot of takeaways. I really hope you enjoy this conversation as much as I did. 

See you in the next episode!

~Mason 

LINKS & RESOURCES

Julia Graves | JuliaGraves.com

The Lily Circle | LEARN MORE

Haiti Natural Clinic | HaitiNaturalClinic.org

BOOK: The Language of Plants | BUY THE BOOK

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

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We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

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Culinary Herbalist + Holistic Lifestylist | Wilnise François

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse

In this episode of The Herbalist Hour I'm joined by Wilnise François.

Wilnise has dedicated her efforts to revolutionizing the harmonious integration of Earth's botanical flora and the celestial bodies above. Through collaborative endeavors with physicians, caregivers artists and chefs globally, her role as a culinary herbalist has evolved, amalgamating treatment methodologies from her rich traditional Haitian practices and her rigorous study of Western herbalism.

We chat about how her childhood, being a nurse and an herbalist, her world travels, plant allies, the culinary influence of her mother, the medicine of pineapple, what it means to be well fed and a whole lot more.

Big thanks to Wilnise for joining me on The Herbalist Hour, and thanks to you for tunin' in!

See you in the next episode,

~Mason 

LINKS & RESOURCES

Wilnise François | Wilnise.com

Wilnise on Instagram | @wilnise

Wilnise on TikTok | @wilnise.love

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

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🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The Herbal Odyssey of jim mcdonald

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by the one and only jim mcdonald.

Amanda and I had the opportunity to sit down with jim at the Great Lakes Herb Faire, one of our all-time favorite events. 

We chat a bit about the history of the Faire, jim's childhood, developing confidence as a teacher, "gentle does not mean weak", why no one is the "best" herbalist, and a whole lot more!

jim even introduces us to an incredibly rare plantain species, stay tuned 'til the end for that one!

Also, there's a special guest question from Faire keynote speaker Rosalee de la Forêt.

Twas an incredibly fun and heartfelt conversation and I know you're goin' to love this one! 

Thanks, as always for tuning in to The Herbalist Hour. 

We'll see you in the next episode,

Enjoy,

~Mason

PS - shoutout and big thanks to my good buddy JB over at Midwest Digital Ninjas for helping create the prog-rock version of The Herbalist Hour theme song. Before my interview with jim, he joked that the theme song should be a prog-rock version for his episode. So I reached out to JB for help since I knew he has access to an AI music generation app. Technology is gettin' crazy out there! 

PPS - WATCH THIS INTERVIEW ON YOUTUBE

LINKS & RESOURCES

jim mcdonald | HerbCraft.org

Online Learning | HerbCraft.Podia.com  

jim on Instagram | @herb.craft

Midwest Digital Ninjas | MidwestDigitalNinjas.com

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Head Out on the Herbal Highway with Sarah Holmes

Herbalism, PTSD & Traumatic Stress Course

Brought to you by Solidarity Apothecary

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In this episode of The Herbalist Hour I'm joined by Sarah Holmes.

Sarah is one of the lead instructors at the Blue Otter School of Herbal Medicine and the co-host one of the longest running herbal radio programs "The Herbal Highway". 

We chat about how she got into herbalism, who some of her mentors have been, her thoughts on all of the new herbal podcasts sprouting up, the Blue Otter School offerings, her practice, flower essences and a lot more.

I had never met Sarah before this interview but I've long admired her work, so it was an absolute delight getting to know her more during this hour. 

After recording I thought, dang, this was one of my favorite episodes yet! Sarah is so full of joy and wisdom and it was an honor to meet her.

I hope you enjoy listening to the episode as much as I did recording it for you!

Talk to you soon,

~Mason 

LINKS & RESOURCES

Blue Otter School | BlueOtterSchool.com

The Herbal Highway | TUNE IN

Blue Otter School of Instagram | @blueotterschool

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Journey to Sage Mountain Botanical Sanctuary with Emily Ruff

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by Emily Ruff.

During our EPIC trip to the beautiful state of Vermont, Amanda and I had the fortune of finally visiting the legendary Sage Mountain Botanical Sanctuary. 

Emily has taken the reigns the past few years after Rosemary Gladstar founded it many decades ago. 

In this episode we learn about Emily's work at the Florida School of Holistic Living, as well as what she's been up to at Sage Mountain Botanical Sanctuary. 

We also go on a tour of the grounds, so if you've never been before, get ready to take a virtual walk around the historic Sage Mountain Botanical Sanctuary.

I know you're goin' to LOVE this one!

~Mason

PS - WATCH THIS EPISODE ON YOUTUBE

LINKS & RESOURCES

Sage Mountain Botanical Sanctuary | SageMountain.com

Florida School of Holistic Living | HolisticLivingSchool.org

Emily on Instagram | @floridaherbalist

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Top 5 Reasons to Learn Herbalism with Meghan Rhodes

Herbal Energetic Course with Rosalee de la Forêt

"How to be an Herbalist"

LEARN MORE & REGISTER

Enrollment closes on September 28, 2024!

In this episode of The Herbalist Hour I'm joined by Meghan Rhodes.

This is Meghan's second time on the show, and in this one we delve into her top five reasons to learn herbalism.

It was an inspiring and informative chat and I know you're goin' to love this conversation! 

A huge THANK YOU to Meghan for joinin' me on the show. And thanks to you, dear listener, for tunin' in! 

See you in the next episode, 

~Mason 

LINKS & RESOURCES

Get on the waiting list or enroll in Meghan's intensive herbalism course, Awaken Herbal Wisdom | LEARN MORE & REGISTER

Listen to Meghan's podcast interview playlist here | TUNE IN

Connect with Meghan | LEARN MORE

Meghan on Instagram | @rhodesrootsandremedies

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The Practicing Herbalist | Margi Flint

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm

Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. 

LEARN MORE AND BUY | OshalaFarm.com

In this episode of The Herbalist Hour, I'm joined by the one and only Margi Flint.

Amanda and I had the opportunity to sit down with Margi at the Great Lakes Herb Faire, one of our all-time favorite events. 

We chat about her early years as a rambunctious child, how she became an herbalist, studying with William LeSassier and some upcoming projects related to his work, reading the body and a whole lot more! 

Speaking of reading the body, she even examined my fingernails (and earlobes) to take a peek into the current state of my health...fascinating! 

Thanks for the fingernail reading Margi, and thanks for spending an hour with us at the Great Lakes Herb Faire! We appreciate you and your work so much.

And thanks to you dear listener for tuning in, as always.

We'll see you in the next episode,

Enjoy,

~Mason

PS - Watch this interview on the HerbRally YouTube Channel

LINKS & RESOURCES

Earth Song Herbals | EarthSongHerbals.com

BOOK: The Practicing Herbalist | BUY THE BOOK

Margi on Instagram | @flintmargi

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

The Vitalist Herbal Practitioner | Sajah Popham

AVAILABLE FOR A LIMITED TIME

The Vitalist Herbal Practitioner Program | LEARN MORE & REGISTER

Get the clinical skills you need to be the best herbalist!

In this episode of The Herbalist Hour I'm honored to be joined by Sajah Popham, cofounder of The School of Evolutionary Herbalism. 

We chat about how he got into herbalism, who some of his mentors have been, vitalist self care, how parenthood is treating him, his latest courses and a whole lot more.

I had an absolute blast catching up with Sajah and I know you're goin' to LOVE this conversation.

Thanks to Sajah for taking the time, and thanks to you for tuning in.

See you in the next episode, 

~Mason 

LINKS & RESOURCES 

Vitalist Herbal Practitioner Program | LEARN MORE & REGISTER

FREE Vitalist Herbalism Mini-Course | LEARN MORE & REGISTER

Sajah on Instagram | @evolutionary_herbalism

Vitalist Self Care Practices | TUNE IN

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER

Herbalism in your neck of the woods. 

HerbRally
www.herbrally.com

DISCLAIMER
The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.