Hour-long Adaptogens Class

with Heather Irvine

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This is a deep dive into the wonderful world of adaptogens, conveniently packaged in an audio MP3 file so you can listen on the go!

Heather Irvine is a clinical herbalist, educator, and is the medicinal plants course facilitator at Cornell University. She’s contributed a lot to HerbRally over the years, including many podcast episodes and monographs.